[26m] feeling good about my naked self , down 21 lbs to 293 from 314, 3 months. Too hot to put clothes back after the beach today so I'm laying here like a bum.. ps- sry for the repost I messed up the link before
M/26/6'1"/230lbs - I'm pretty out of shape, and rather insecure about my belly and body fat to the point where I hate taking off my shirt, pardon the arms, timer doesn't work on cam
new here but got nerve to share. Bigger than I wanna be working on loosing it. Also insecure about my penis I used to b 190 and I was a little over 8" hard. Now 230ish and I'm like 7 hard(couldn't get hard) will later. The fat above my penis( pad or somet
[45M] 210, 5' 9". Best exercises for a 45 year old to shed some pounds? My son bet me if I could lose 20 pounds by Christmas he'd get a haircut. I need to win...can I possibly do this without cutting out beer? How many pounds is realistic?